MONKEY BREAD vs PREMIUM COOKIE DOUGH SUGAR
Nutrition comparison per 100 g serving
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MONKEY BREAD wins in 8 out of 12 nutrient categories
MONKEY BREAD: 8
vs
PREMIUM COOKIE DOUGH SUGAR: 0
(4 ties)
Overview
| Nutrient | MONKEY BREAD | PREMIUM COOKIE DOUGH SUGAR | Winner |
|---|---|---|---|
| Calories | 336 cal | 464 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 50.4 g | 60.7 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BREAD | PREMIUM COOKIE DOUGH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONKEY BREAD | PREMIUM COOKIE DOUGH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 177 MG | 46 MG | |
| Sodium, Na | 681 MG | 429 MG |