MONKEY BREAD vs HONEY HOT DOG STADIUM BUNS

Nutrition comparison per 100 g serving

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HONEY HOT DOG STADIUM BUNS wins in 10 out of 14 nutrient categories

MONKEY BREAD: 2 vs HONEY HOT DOG STADIUM BUNS: 10 (2 ties)

Overview

Nutrient	MONKEY BREAD	HONEY HOT DOG STADIUM BUNS	Winner
Calories	339 cal	261 cal
Protein	7.1 g	8.7 g
Carbs	60.7 g	50 g
Fat	8.9 g	3.3 g
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MONKEY BREAD	HONEY HOT DOG STADIUM BUNS	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	MONKEY BREAD	HONEY HOT DOG STADIUM BUNS
Calcium, Ca	107 MG	124 MG
Iron, Fe	2.6 MG	2.2 MG
Potassium, K	0 MG	87 MG
Sodium, Na	393 MG	413 MG

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