MONKEY BREAD vs CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH ICING wins in 5 out of 11 nutrient categories
MONKEY BREAD: 4
vs
CINNAMON ROLLS WITH ICING: 5
(2 ties)
Overview
| Nutrient | MONKEY BREAD | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 336 cal | 341 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 50.4 g | 52.3 g | |
| Fat | 13.3 g | 11.4 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BREAD | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONKEY BREAD | CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 681 MG | 682 MG |