MONKEY BREAD vs CINNAMON ROLLS WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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MONKEY BREAD wins in 5 out of 11 nutrient categories
MONKEY BREAD: 5
vs
CINNAMON ROLLS WITH CREAM CHEESE ICING: 4
(2 ties)
Overview
| Nutrient | MONKEY BREAD | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 336 cal | 364 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 50.4 g | 50 g | |
| Fat | 13.3 g | 13.6 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BREAD | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONKEY BREAD | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 681 MG | 659 MG |