MONKEY BREAD vs WHITE BREAD ENRICHED DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD ENRICHED DOUGH wins in 6 out of 11 nutrient categories
MONKEY BREAD: 3
vs
WHITE BREAD ENRICHED DOUGH: 6
(2 ties)
Overview
| Nutrient | MONKEY BREAD | WHITE BREAD ENRICHED DOUGH | Winner |
|---|---|---|---|
| Calories | 336 cal | 260 cal | |
| Protein | 4.4 g | 6 g | |
| Carbs | 50.4 g | 48 g | |
| Fat | 13.3 g | 3 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BREAD | WHITE BREAD ENRICHED DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONKEY BREAD | WHITE BREAD ENRICHED DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 681 MG | 460 MG |