MONKEY BITES vs FROZEN DESSERT BARS
Nutrition comparison per 100 g serving
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MONKEY BITES wins in 6 out of 10 nutrient categories
MONKEY BITES: 6
vs
FROZEN DESSERT BARS: 3
(1 ties)
Overview
| Nutrient | MONKEY BITES | FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 213 cal | |
| Protein | 5.7 g | 1.3 g | |
| Carbs | 56.9 g | 21.3 g | |
| Fat | 16.3 g | 14.7 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BITES | FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MONKEY BITES | FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 439 MG | 33 MG |