MONICA'S WASABI GINGER TERIYAKI vs CHEESE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MONICA'S WASABI GINGER TERIYAKI: 3 vs CHEESE SAUCE: 3 (4 ties)

Overview

Nutrient	MONICA'S WASABI GINGER TERIYAKI	CHEESE SAUCE	Winner
Calories	139 cal	113 cal
Protein	5.6 g	0 g
Carbs	27.8 g	11.3 g
Fat	0 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MONICA'S WASABI GINGER TERIYAKI	CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MONICA'S WASABI GINGER TERIYAKI	CHEESE SAUCE	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	806 MG

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