MONGOLIAN BEEF vs BURRITOS

Nutrition comparison per 100 g serving

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MONGOLIAN BEEF wins in 5 out of 10 nutrient categories

MONGOLIAN BEEF: 5 vs BURRITOS: 4 (1 ties)

Overview

Nutrient	MONGOLIAN BEEF	BURRITOS	Winner
Calories	179 cal	204 cal
Protein	4.1 g	9.2 g
Carbs	21.5 g	29.6 g
Fat	8.7 g	4.9 g
Fiber	1 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MONGOLIAN BEEF	BURRITOS	Winner
Vitamin C, total ascorbic acid	4.6 MG	2.5 MG

Mineral	MONGOLIAN BEEF	BURRITOS
Calcium, Ca	31 MG	42 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	400 MG	296 MG

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