MONET CHEESE WRIGHTS vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE CHEESE wins in 4 out of 10 nutrient categories
MONET CHEESE WRIGHTS: 2
vs
COTTAGE CHEESE: 4
(4 ties)
Overview
| Nutrient | MONET CHEESE WRIGHTS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 1,520 cal | 100 cal | |
| Protein | 21.5 g | 11.8 g | |
| Carbs | 5 g | 4.6 g | |
| Fat | 30 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONET CHEESE WRIGHTS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONET CHEESE WRIGHTS | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 515 MG | 336 MG |