MOM'S vs CONDENSED SOUP

Nutrition comparison per 100 g serving

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MOM'S wins in 5 out of 10 nutrient categories

MOM'S: 5 vs CONDENSED SOUP: 4 (1 ties)

Overview

Nutrient	MOM'S	CONDENSED SOUP	Winner
Calories	150 cal	89 cal
Protein	1.7 g	0.8 g
Carbs	5.8 g	7.3 g
Fat	13.3 g	5.7 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MOM'S	CONDENSED SOUP	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	MOM'S	CONDENSED SOUP
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	367 MG	715 MG

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