MOM'S MUNCHIES vs VAMPIRE DONUTS
Nutrition comparison per 100 g serving
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MOM'S MUNCHIES wins in 6 out of 12 nutrient categories
MOM'S MUNCHIES: 6
vs
VAMPIRE DONUTS: 4
(2 ties)
Overview
| Nutrient | MOM'S MUNCHIES | VAMPIRE DONUTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 486 cal | |
| Protein | 9.1 g | 2.7 g | |
| Carbs | 21.2 g | 70.3 g | |
| Fat | 33.3 g | 27.0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOM'S MUNCHIES | VAMPIRE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOM'S MUNCHIES | VAMPIRE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 54 MG | |
| Iron, Fe | 2.2 MG | 4.9 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 0 MG | 189 MG |