MOM'S MACARONI SALAD vs MACARONI SALAD

Nutrition comparison per 100 g serving

Ad 468x60

MOM'S MACARONI SALAD wins in 5 out of 10 nutrient categories

MOM'S MACARONI SALAD: 5 vs MACARONI SALAD: 4 (1 ties)

Overview

Nutrient	MOM'S MACARONI SALAD	MACARONI SALAD	Winner
Calories	220 cal	214 cal
Protein	3.5 g	2.9 g
Carbs	11.9 g	17.1 g
Fat	17.2 g	15 g
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MOM'S MACARONI SALAD	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	6.6 MG	0 MG

Mineral	MOM'S MACARONI SALAD	MACARONI SALAD
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	485 MG	550 MG

Ad 728x90