MOMBIN PURPLE vs BLUEBERRIES
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 5 out of 10 nutrient categories
MOMBIN PURPLE: 4
vs
BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | MOMBIN PURPLE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 499 cal | 45 cal | |
| Protein | 7.1 g | 0.7 g | |
| Carbs | 122.9 g | 12.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 19.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOMBIN PURPLE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 18 MG | 0 MG |