MOMBIN PURPLE vs PAPAYA PULP

Nutrition comparison per 100 g serving

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PAPAYA PULP wins in 5 out of 10 nutrient categories

MOMBIN PURPLE: 3 vs PAPAYA PULP: 5 (2 ties)

Overview

Nutrient	MOMBIN PURPLE	PAPAYA PULP	Winner
Calories	499 cal	39 cal
Protein	7.1 g	1 g
Carbs	122.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	19.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MOMBIN PURPLE	PAPAYA PULP	Winner
Vitamin C, total ascorbic acid	25.4 MG	61.8 MG

Mineral	MOMBIN PURPLE	PAPAYA PULP
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	18 MG	0 MG

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