MOLE SAUCE vs EVERYTHING SAUCE CURRY MASALA
Nutrition comparison per 100 g serving
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MOLE SAUCE wins in 3 out of 9 nutrient categories
MOLE SAUCE: 3
vs
EVERYTHING SAUCE CURRY MASALA: 1
(5 ties)
Overview
| Nutrient | MOLE SAUCE | EVERYTHING SAUCE CURRY MASALA | Winner |
|---|---|---|---|
| Calories | 67 cal | 600 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 3.3 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOLE SAUCE | EVERYTHING SAUCE CURRY MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,000 MG |