MOLE SAUCE vs GEFEN APPLE SAUCE
Nutrition comparison per 100 g serving
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GEFEN APPLE SAUCE wins in 5 out of 11 nutrient categories
MOLE SAUCE: 2
vs
GEFEN APPLE SAUCE: 5
(4 ties)
Overview
| Nutrient | MOLE SAUCE | GEFEN APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 18.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE SAUCE | GEFEN APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOLE SAUCE | GEFEN APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 18 MG |