MOLE PICOSON vs STIR-FRY PASTE

Nutrition comparison per 100 g serving

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STIR-FRY PASTE wins in 4 out of 10 nutrient categories

MOLE PICOSON: 2 vs STIR-FRY PASTE: 4 (4 ties)

Overview

Nutrient	MOLE PICOSON	STIR-FRY PASTE	Winner
Calories	471 cal	133 cal
Protein	8.8 g	0 g
Carbs	52.9 g	6.7 g
Fat	26.5 g	10 g
Fiber	8.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MOLE PICOSON	STIR-FRY PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOLE PICOSON	STIR-FRY PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	662 MG	867 MG

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