MOLE PICOSON vs SAUCE, HOT & SPICY

Nutrition comparison per 100 g serving

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SAUCE, HOT & SPICY wins in 5 out of 10 nutrient categories

MOLE PICOSON: 2 vs SAUCE, HOT & SPICY: 5 (3 ties)

Overview

Nutrient	MOLE PICOSON	SAUCE, HOT & SPICY	Winner
Calories	471 cal	176 cal
Protein	8.8 g	0 g
Carbs	52.9 g	44.1 g
Fat	26.5 g	0 g
Fiber	8.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MOLE PICOSON	SAUCE, HOT & SPICY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOLE PICOSON	SAUCE, HOT & SPICY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	662 MG	1,059 MG

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