MOLCAJETE SALSA vs SONNY & JOE'S

Nutrition comparison per 100 g serving

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MOLCAJETE SALSA wins in 5 out of 10 nutrient categories

MOLCAJETE SALSA: 5 vs SONNY & JOE'S: 4 (1 ties)

Overview

Nutrient	MOLCAJETE SALSA	SONNY & JOE'S	Winner
Calories	17 cal	286 cal
Protein	3.3 g	7.1 g
Carbs	13.3 g	21.4 g
Fat	0 g	17.9 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MOLCAJETE SALSA	SONNY & JOE'S	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	MOLCAJETE SALSA	SONNY & JOE'S
Calcium, Ca	0 MG	214 MG
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	533 MG	357 MG

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