MOLASSES OLD-FASHIONED COOKIES vs CANDY COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOLASSES OLD-FASHIONED COOKIES: 4
vs
CANDY COOKIES: 4
(3 ties)
Overview
| Nutrient | MOLASSES OLD-FASHIONED COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 76 g | 66.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES OLD-FASHIONED COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLASSES OLD-FASHIONED COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 420 MG | 444 MG |