MOLASSES GINGER COOKIE DOUGH vs GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
MOLASSES GINGER COOKIE DOUGH wins in 6 out of 11 nutrient categories
MOLASSES GINGER COOKIE DOUGH: 6
vs
GRAHAM PIE CRUST: 2
(3 ties)
Overview
| Nutrient | MOLASSES GINGER COOKIE DOUGH | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 393 cal | 524 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES GINGER COOKIE DOUGH | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLASSES GINGER COOKIE DOUGH | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 333 MG |