MOLASSES BLACKSTRAP vs VANILLA SYRUP

Nutrition comparison per 100 g serving

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MOLASSES BLACKSTRAP wins in 6 out of 12 nutrient categories

MOLASSES BLACKSTRAP: 6 vs VANILLA SYRUP: 2 (4 ties)

Overview

Nutrient	MOLASSES BLACKSTRAP	VANILLA SYRUP	Winner
Calories	400 cal	333 cal
Protein	6.7 g	0 g
Carbs	86.7 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOLASSES BLACKSTRAP	VANILLA SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOLASSES BLACKSTRAP	VANILLA SYRUP	Winner
Calcium, Ca	1,333 MG	0 MG
Iron, Fe	4.8 MG	0 MG
Magnesium, Mg	667 MG	0 MG
Potassium, K	3,000 MG	0 MG
Sodium, Na	200 MG	0 MG

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