MOLASSES vs TRU-BLU-BERRY SYRUP

Nutrition comparison per 100 g serving

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TRU-BLU-BERRY SYRUP wins in 3 out of 10 nutrient categories

MOLASSES: 1 vs TRU-BLU-BERRY SYRUP: 3 (6 ties)

Overview

Nutrient	MOLASSES	TRU-BLU-BERRY SYRUP	Winner
Calories	400 cal	171 cal
Protein	0 g	0 g	Tie
Carbs	106.7 g	45.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOLASSES	TRU-BLU-BERRY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	MOLASSES	TRU-BLU-BERRY SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	67 MG	57 MG

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