MOLASSES vs AUNT JEMIMA
Nutrition comparison per 100 g serving
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AUNT JEMIMA wins in 3 out of 7 nutrient categories
MOLASSES: 0
vs
AUNT JEMIMA: 3
(4 ties)
Overview
| Nutrient | MOLASSES | AUNT JEMIMA | Winner |
|---|---|---|---|
| Calories | 400 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOLASSES | AUNT JEMIMA | Winner |
|---|---|---|---|
| Sodium, Na | 67 MG | 317 MG |