MOIST & FLAVORFUL BANANA BREAD vs PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
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PLAIN BREAD CRUMBS wins in 5 out of 11 nutrient categories
MOIST & FLAVORFUL BANANA BREAD: 3
vs
PLAIN BREAD CRUMBS: 5
(3 ties)
Overview
| Nutrient | MOIST & FLAVORFUL BANANA BREAD | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 3.7 g | 13.3 g | |
| Carbs | 85.2 g | 76.7 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOIST & FLAVORFUL BANANA BREAD | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOIST & FLAVORFUL BANANA BREAD | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 13 MG | |
| Iron, Fe | 2.7 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 704 MG | 800 MG |