MOE & JOE'S vs COWBOY CAVIAR

Nutrition comparison per 100 g serving

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MOE & JOE'S wins in 5 out of 11 nutrient categories

MOE & JOE'S: 5 vs COWBOY CAVIAR: 3 (3 ties)

Overview

Nutrient	MOE & JOE'S	COWBOY CAVIAR	Winner
Calories	36 cal	67 cal
Protein	0 g	3.3 g
Carbs	7.1 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOE & JOE'S	COWBOY CAVIAR	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	MOE & JOE'S	COWBOY CAVIAR
Calcium, Ca	71 MG	33 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	67 MG
Sodium, Na	446 MG	50 MG

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