MOE & JOE'S vs CARAMEL SPREAD

Nutrition comparison per 100 g serving

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MOE & JOE'S wins in 5 out of 10 nutrient categories

MOE & JOE'S: 5 vs CARAMEL SPREAD: 3 (2 ties)

Overview

Nutrient	MOE & JOE'S	CARAMEL SPREAD	Winner
Calories	36 cal	300 cal
Protein	0 g	5 g
Carbs	7.1 g	55 g
Fat	0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOE & JOE'S	CARAMEL SPREAD	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	MOE & JOE'S	CARAMEL SPREAD
Calcium, Ca	71 MG	250 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	446 MG	112 MG

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