MOE & JOE'S vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ONION DIP wins in 5 out of 11 nutrient categories
MOE & JOE'S: 3
vs
FRENCH ONION DIP: 5
(3 ties)
Overview
| Nutrient | MOE & JOE'S | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 161 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOE & JOE'S | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MOE & JOE'S | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 446 MG | 516 MG |