MOE & JOE'S vs BLACK BEAN HUMMUS

Nutrition comparison per 100 g serving

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MOE & JOE'S wins in 6 out of 10 nutrient categories

MOE & JOE'S: 6 vs BLACK BEAN HUMMUS: 3 (1 ties)

Overview

Nutrient	MOE & JOE'S	BLACK BEAN HUMMUS	Winner
Calories	36 cal	143 cal
Protein	0 g	7.1 g
Carbs	7.1 g	17.9 g
Fat	0 g	7.1 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MOE & JOE'S	BLACK BEAN HUMMUS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	MOE & JOE'S	BLACK BEAN HUMMUS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	446 MG	375 MG

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