MOE & JOE'S vs RANCHERA SALSA
Nutrition comparison per 100 g serving
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RANCHERA SALSA wins in 4 out of 11 nutrient categories
MOE & JOE'S: 2
vs
RANCHERA SALSA: 4
(5 ties)
Overview
| Nutrient | MOE & JOE'S | RANCHERA SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOE & JOE'S | RANCHERA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MOE & JOE'S | RANCHERA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 446 MG | 700 MG |