MOE & JOE'S vs GOURMET SALSA

Nutrition comparison per 100 g serving

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MOE & JOE'S wins in 4 out of 10 nutrient categories

MOE & JOE'S: 4 vs GOURMET SALSA: 3 (3 ties)

Overview

Nutrient	MOE & JOE'S	GOURMET SALSA	Winner
Calories	36 cal	125 cal
Protein	0 g	3.6 g
Carbs	7.1 g	32.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MOE & JOE'S	GOURMET SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	10.7 MG

Mineral	MOE & JOE'S	GOURMET SALSA	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	411 MG	618 MG

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