MOCROWAVE POPCORN vs DSD MERCHANDISERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MOCROWAVE POPCORN: 5
vs
DSD MERCHANDISERS: 5
(2 ties)
Overview
| Nutrient | MOCROWAVE POPCORN | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 541 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 67.9 g | 18 g | |
| Fat | 7.1 g | 46 g | |
| Fiber | 10.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCROWAVE POPCORN | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MOCROWAVE POPCORN | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 14.9 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 857 MG | 18 MG |