MOCK TURTLE SOUP vs CHUNKY CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
MOCK TURTLE SOUP wins in 5 out of 10 nutrient categories
MOCK TURTLE SOUP: 5
vs
CHUNKY CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | MOCK TURTLE SOUP | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 66 cal | 49 cal | |
| Protein | 5.7 g | 2.0 g | |
| Carbs | 6.1 g | 8.6 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCK TURTLE SOUP | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 3.7 MG |
Minerals
| Mineral | MOCK TURTLE SOUP | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 268 MG | 167 MG |