MOCHI RICE CRACKER vs PUMPKIN SPICE CRACKERS

Nutrition comparison per 100 g serving

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PUMPKIN SPICE CRACKERS wins in 7 out of 10 nutrient categories

MOCHI RICE CRACKER: 2 vs PUMPKIN SPICE CRACKERS: 7 (1 ties)

Overview

Nutrient	MOCHI RICE CRACKER	PUMPKIN SPICE CRACKERS	Winner
Calories	390 cal	433 cal
Protein	6.7 g	13.3 g
Carbs	83.3 g	70 g
Fat	0 g	13.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MOCHI RICE CRACKER	PUMPKIN SPICE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	MOCHI RICE CRACKER	PUMPKIN SPICE CRACKERS
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	580 MG	600 MG

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