MOCHA WHOLE COCONUT SMOOTHIE vs ROOT CELLAR JUICE

Nutrition comparison per 100 g serving

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ROOT CELLAR JUICE wins in 7 out of 13 nutrient categories

MOCHA WHOLE COCONUT SMOOTHIE: 5 vs ROOT CELLAR JUICE: 7 (1 ties)

Overview

Nutrient	MOCHA WHOLE COCONUT SMOOTHIE	ROOT CELLAR JUICE	Winner
Calories	44 cal	27 cal
Protein	0.7 g	0.3 g
Carbs	8.1 g	6.1 g
Fat	1.4 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MOCHA WHOLE COCONUT SMOOTHIE	ROOT CELLAR JUICE
Folate, total	0 UG	2 UG
Vitamin C, total ascorbic acid	0 MG	6.8 MG
Vitamin K (phylloquinone)	0 UG	23.6 UG

Mineral	MOCHA WHOLE COCONUT SMOOTHIE	ROOT CELLAR JUICE
Calcium, Ca	35 MG	51 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	308 MG	111 MG
Sodium, Na	10 MG	5 MG

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