MOCHA JOE LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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MOCHA JOE LIGHT ICE CREAM wins in 9 out of 11 nutrient categories
MOCHA JOE LIGHT ICE CREAM: 9
vs
ICE CREAM: 0
(2 ties)
Overview
| Nutrient | MOCHA JOE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 136 cal | 188 cal | |
| Protein | 9.1 g | 3.1 g | |
| Carbs | 19.7 g | 25 g | |
| Fat | 3.8 g | 7.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA JOE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA JOE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 83 MG | 62 MG |