MOCHA JAVA BEAN LIGHT ICE CREAM vs SALTY CARAMEL FROZEN YOGURT
Nutrition comparison per 100 g serving
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MOCHA JAVA BEAN LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
MOCHA JAVA BEAN LIGHT ICE CREAM: 6
vs
SALTY CARAMEL FROZEN YOGURT: 2
(3 ties)
Overview
| Nutrient | MOCHA JAVA BEAN LIGHT ICE CREAM | SALTY CARAMEL FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 200 cal | |
| Protein | 8.2 g | 3.1 g | |
| Carbs | 22.4 g | 36.9 g | |
| Fat | 5.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA JAVA BEAN LIGHT ICE CREAM | SALTY CARAMEL FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA JAVA BEAN LIGHT ICE CREAM | SALTY CARAMEL FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 94 MG | 208 MG |