MOCHA ICED LATTE vs COFFEE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOCHA ICED LATTE: 4
vs
COFFEE PROTEIN SHAKE: 4
(3 ties)
Overview
| Nutrient | MOCHA ICED LATTE | COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 41 cal | 40 cal | |
| Protein | 1.5 g | 3.6 g | |
| Carbs | 7.5 g | 4 g | |
| Fat | 0.9 g | 1.1 g | |
| Fiber | 0.2 g | 0.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA ICED LATTE | COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOCHA ICED LATTE | COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 230 MG | 202 MG | |
| Sodium, Na | 39 MG | 31 MG |