MOCHA HUMMUS vs SALSA CON QUESO
Nutrition comparison per 100 g serving
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MOCHA HUMMUS wins in 5 out of 10 nutrient categories
MOCHA HUMMUS: 5
vs
SALSA CON QUESO: 4
(1 ties)
Overview
| Nutrient | MOCHA HUMMUS | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 32.1 g | 13.3 g | |
| Fat | 5.4 g | 11.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOCHA HUMMUS | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 77 MG | |
| Sodium, Na | 250 MG | 667 MG |