MOCHA ESPRESSO PROTEIN COOKIE BITES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MOCHA ESPRESSO PROTEIN COOKIE BITES wins in 7 out of 10 nutrient categories
MOCHA ESPRESSO PROTEIN COOKIE BITES: 7
vs
SHORTBREAD COOKIES: 0
(3 ties)
Overview
| Nutrient | MOCHA ESPRESSO PROTEIN COOKIE BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 382 cal | 412 cal | |
| Protein | 35.3 g | 5.9 g | |
| Carbs | 47.1 g | 47.1 g | Tie |
| Fat | 11.8 g | 23.5 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA ESPRESSO PROTEIN COOKIE BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA ESPRESSO PROTEIN COOKIE BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Sodium, Na | 412 MG | 206 MG |