MOCHA DRY ROASTED CHICKPEA SNACKS vs RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MOCHA DRY ROASTED CHICKPEA SNACKS wins in 5 out of 10 nutrient categories
MOCHA DRY ROASTED CHICKPEA SNACKS: 5
vs
RANCH TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | MOCHA DRY ROASTED CHICKPEA SNACKS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 53.3 g | 67.9 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA DRY ROASTED CHICKPEA SNACKS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA DRY ROASTED CHICKPEA SNACKS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 643 MG |