MOCHA COCONUT FLAN vs REDUCED CALORIE RICE PUDDING SNACKS
Nutrition comparison per 100 g serving
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REDUCED CALORIE RICE PUDDING SNACKS wins in 6 out of 11 nutrient categories
MOCHA COCONUT FLAN: 1
vs
REDUCED CALORIE RICE PUDDING SNACKS: 6
(4 ties)
Overview
| Nutrient | MOCHA COCONUT FLAN | REDUCED CALORIE RICE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 68 cal | |
| Protein | 1.8 g | 1.9 g | |
| Carbs | 18.6 g | 11.7 g | |
| Fat | 2.7 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA COCONUT FLAN | REDUCED CALORIE RICE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA COCONUT FLAN | REDUCED CALORIE RICE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 111 MG | 165 MG |