MOCHA CHIP vs KEY LIME PIE BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE BLENDED LOWFAT YOGURT wins in 7 out of 13 nutrient categories
MOCHA CHIP: 5
vs
KEY LIME PIE BLENDED LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | MOCHA CHIP | KEY LIME PIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 82 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 12.0 g | 14.7 g | |
| Fat | 10.0 g | 1.2 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA CHIP | KEY LIME PIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | MOCHA CHIP | KEY LIME PIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 145 MG | 124 MG | |
| Sodium, Na | 31 MG | 59 MG |