MOCCHA PUDDING POWDER vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 6 out of 11 nutrient categories
MOCCHA PUDDING POWDER: 3
vs
TAPIOCA PUDDING: 6
(2 ties)
Overview
| Nutrient | MOCCHA PUDDING POWDER | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 430 cal | 102 cal | |
| Protein | 2 g | 1.6 g | |
| Carbs | 88 g | 18.8 g | |
| Fat | 8 g | 3.1 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCCHA PUDDING POWDER | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MOCCHA PUDDING POWDER | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 100 MG | 141 MG |