MOCCA WAFER vs THIN SNACKING COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOCCA WAFER: 4
vs
THIN SNACKING COOKIES: 4
(3 ties)
Overview
| Nutrient | MOCCA WAFER | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 3.6 g | |
| Carbs | 65 g | 75 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCCA WAFER | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOCCA WAFER | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 130 MG | 107 MG | |
| Sodium, Na | 30 MG | 304 MG |