MOCCA WAFER vs LACO
Nutrition comparison per 100 g serving
Ad 468x60
LACO wins in 5 out of 11 nutrient categories
MOCCA WAFER: 4
vs
LACO: 5
(2 ties)
Overview
| Nutrient | MOCCA WAFER | LACO | Winner |
|---|---|---|---|
| Calories | 500 cal | 507 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 65 g | 51.1 g | |
| Fat | 25 g | 31.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCCA WAFER | LACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCCA WAFER | LACO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 30 MG | 136 MG |