M&M'S vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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M&M'S wins in 4 out of 9 nutrient categories
M&M'S: 4
vs
FRUIT SNACKS: 3
(2 ties)
Overview
| Nutrient | M&M'S | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 69.1 g | 78.6 g | |
| Fat | 26.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M&M'S | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 214.3 MG |
Minerals
| Mineral | M&M'S | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Sodium, Na | 95 MG | 36 MG |