M&M'S vs COOKIE CANDY CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
M&M'S: 3
vs
COOKIE CANDY CORN: 3
(3 ties)
Overview
| Nutrient | M&M'S | COOKIE CANDY CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 355 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 69.1 g | 90.3 g | |
| Fat | 26.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | M&M'S | COOKIE CANDY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 95 MG | 194 MG |