M&M'S vs ORIGINAL POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

M&M'S: 2 vs ORIGINAL POPS: 2 (6 ties)

Overview

Nutrient	M&M'S	ORIGINAL POPS	Winner
Calories	462 cal	385 cal
Protein	7.7 g	0 g
Carbs	69.2 g	100 g
Fat	19.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	ORIGINAL POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	ORIGINAL POPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	77 MG	77 MG	Tie

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