M&M'S vs SPIDER GUMMY CANDY
Nutrition comparison per 100 g serving
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M&M'S wins in 5 out of 9 nutrient categories
M&M'S: 5
vs
SPIDER GUMMY CANDY: 3
(1 ties)
Overview
| Nutrient | M&M'S | SPIDER GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 439 cal | 333 cal | |
| Protein | 4.9 g | 6.7 g | |
| Carbs | 73.2 g | 73.3 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | M&M'S | SPIDER GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 366 MG | 0 MG |